Burn up to 600 calories in one fun and powerfully effective 60 minute total body workout. Every Jazzercise group fitness class combines dance-based cardio with strength training and stretching to sculpt, tone and lengthen muscles for maximum fat burn. Choreographed to today's hottest music, Jazzercise is a fusion of jazz dance, resistance training, Pilates, yoga, and kickboxing. Start dancing yourself fit and change the shape of your body today!
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Always check our calendar for any updates of times or guest instructors.
For more information contact Franchise Oner/Certified Instructor Patti Johnson at 484-2281 or jazzegirl [at] comcast [dot] net (email)
You can also visit our website at jcls.jazzercise.com/facility/jazzercise-santa-rosa-monroe-hall